NEEDS REVISION

CONDITIONING

Some people compare American football conditioning to that of soccer’s but I believe that they are very different. Some people also think that soccer is just like cross country because you just run around for an hour and a half. Others think that the beautiful game is like track and field because players sprint for a significant time of the game.

                I will like to stress that soccer incorporates football, track and even cross country. Soccer requires a lot of dynamic movements and unlike football, there aren’t any breaks between plays, there is only one 15 minute break which is after 45 minutes of play. Soccer just like cross country incorporates a lot of jogging during the game and a lot of sprints same as n track.

                Soccer requires all forms of conditioning that incorporates different sports which make the beautiful game fun.

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